Signs and Symptoms of IBS?
IBS, Irritable Bowel Syndrome is a disorder of gastrointestinal pathway of the human body. It affects the process of digestion and thus, deteriorates the health of the individual. Many things can be listed down to answer the question of what are the symptoms of IBS.
4 Types of IBS
- IBS C – Constipation
- IBS D – Diarrhea
- IBS M – Mixed
- IBS U – Unsubtype
- Constipation and diarrhea alternatively
- Stomach pain
- Pain in the lower abdomen
- Gastric issues / bloating
- Pain in the stomach after every meal
- Acid reflux is commonly known as heartburn
- Irregularity in stool
- Frequent urination
- Blood in stool
What Actually IBS is?
Irritable bowel syndrome is a gastrointestinal disorder which is chronic in nature. It is primarily related to the functioning of the large intestine.
Neural MalfunctioningIn easier words, the improper functioning of nerve cell may lead to the beginning of IBS.
Gastrointestinal InfectionInfection in the gastrointestinal pathway of an individual may lead to the IBS.
Bacterial InfectionThe presence of a certain kind of bacteria is essential for the smooth functioning of the intestinal process. Still, a higher quantity of those bacteria or the existence of any other bacteria will lead to IBS.
StressStress leads to an increase in the amount of acid in the stomach that passes through the gastrointestinal pathway and can potentially trigger IBS.
Weak Intestinal MusclesThe muscles of intestines are responsible for the regular functioning of intestinal roles. Weak muscles lead to the inability to function efficiently, and hence the symptoms of IBS starts making their way.
Food AllergyThere is a certain kind of component that causes an allergic reaction to the human body. The type of food may vary from person to person. These food allergies, if not been taken care of, may lead to IBS.
Who are More Prone to IBS?
Family HistorySomeone who holds a family history of IBS, is potentially at more risk of getting it.
FemalesFemales are more prone to IBS since estrogen plays a vital role in the process.
Mental Health IssuesSomeone who is said to have medical health issues, for say anxiety, depression, OCD are at greater risk of diagnosing IBS.
People Who Are More StressedPeople who take a lot of stress are at major risk of encountering IBS.
How can IBS be cured?
- Stress management
- Change in lifestyle
- Change in food habits
- Regular exercise
- Proper sleep
- Intake of food high in fiber content
- Increase in the liquid intake
- Medication – tricyclic antidepressants, SSRI’s, pain killers
- Intake of yogurt
- Peppermint tea
IBS doesn’t only affect gastrointestinal functions but also the other parts of the body. IBS can be life-threatening and should not be ignored at any cost.
Some of us may seek instant relief, but we need to know what are the symptoms of IBS and understand that these symptoms can be eased for a while, but syndrome takes time to be cured.