14 Significant Causes of Dark Circles Under Eyes
Dark circles prevail to be a very common issue that is experienced by many people. Dark spots hold no relation to any gender; both males and females face this issue.
Dark circles may lower your confidence and can be very difficult to get rid of. It is necessary to know the exact causes of dark circles under eyes as they make you look older than you are. Dark circles are actually a nightmare for many of us.
Let’s have a look at the causes of dark circles under eyes.
Major Causes of Dark Circles Under Eyes
#1. Lack of SleepSleeping helps in the formation of melatonin, which is an important source and agent of skin rejuvenation. If you are not able to sleep properly, you can not avoid dark circles under eyes. Sleeping for a time that is less than 6 hours will mark the appearance of dark circles.
#2. StressStress is a primary reason for many skin problems. It disturbs the healthy lifestyle of an individual, which in turn can lead to the formation of dark spots.
#3. OversleepingSleeping less and oversleeping, both are unhealthy for oneself. Monitoring of the sleep cycle is essential to avoid the issue of the dark circle.
#4. DehydrationWater is the main component of the human body. Near around 70% of the average human body is water. Intake of a lesser amount of water may give rise to many problems. Water helps in maintaining healthy skin; drinking less water may lead to dark spots.
#5. AgeAs a person ages, his/her body loses many abilities to function normally. Some of them are skin related. So, age can be a prominent reason for those visible dark spots.
#6. HeredityHeredity is carrying genes from your parents. If your parents had an issue of dark spots, you might carry them down with you.
#7. Allergic ReactionMany food items and skincare products come with a warning for allergic agents. Know your skin before actually using any skin or beauty product. Any reaction may lead to trigger the formation of dark spots.
#8. Skin InfectionsSkin infections disturb the healthy balance of the skin and also lead to further issues like itching, dryness, redness etc. Such after-effects of skin infections could be major causes of dark circles under eyes.
#9. CryingCrying for a longer period of eyes leads to puffiness under the eyes and area around them, which can contribute to dark spots.
#10. Excessive Exposure to SunSun is known to emit harmful rays known as UV rays, which are very critical for the skin. They penetrate inside the layers of skin and kills healthy skin cell leading to skin pigmentation.
#11. Fluid RetentionSkin can retain the fluid content of the body. The skin cells, when losses ability to retain water, becomes dry and gives rise to further issues. Dark spots are one of many results of this phenomenon.
#12. LifestyleExcessive use of alcohol, smoking, using, overexposure to blue light of electronic gadgets, like phone and laptop in the dark may lead to the formation of dark spots.
#13. Deficiency of IronIron is known to be an agent that is very important for the human body. A diet that is deficient in iron will lead to dark spots, as iron plays a significant role in maintaining healthy skin.
#14. Extra Salt in DietDiet that has extra salt added, give rise to many problems like high blood pressure, cardiac issues etc. A higher quantity of salt leads to a rise in the sodium level of the body, which affects the blood circulation and hence marks the beginning of dark spots.
Home Remedies for Dark Circles
There are so many natural home remedies to get rid of dark circles under eyes permanently
- Use Cucumbers
- Monitor Your Sleep
- Use Cold Compress
- Almond Oil
- Wedge Pillow
- Drink More Water
- Control Level of Salt
- Stress Reduction
- Watch Your Make-Up Products
- Tea Bags
- Coconut Oil
- Coffee Bags
- Control Exposure to UV Lights
- Azelaic Acid
- Laser Surgery
- Platelet-Rich Plasma Rejuvenation
- Fat Removal
- Fat Fillers
- Chemical Peels
- Tissue Fillers