Causes of Dark Circles Under Eyes

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Significant Causes of Dark Circles Under Eyes

14 Significant Causes of Dark Circles Under Eyes

Dark circles prevail to be a very common issue that is experienced by many people. Dark spots hold no relation to any gender; both males and females face this issue.

Dark circles may lower your confidence and can be very difficult to get rid of. It is necessary to know the exact causes of dark circles under eyes as they make you look older than you are. Dark circles are actually a nightmare for many of us.

Let’s have a look at the causes of dark circles under eyes.

Major Causes of Dark Circles Under Eyes

#1. Lack of Sleep

Sleeping helps in the formation of melatonin, which is an important source and agent of skin rejuvenation. If you are not able to sleep properly, you can not avoid dark circles under eyes. Sleeping for a time that is less than 6 hours will mark the appearance of dark circles.

#2. Stress

Stress is a primary reason for many skin problems. It disturbs the healthy lifestyle of an individual, which in turn can lead to the formation of dark spots.

#3. Oversleeping

Sleeping less and oversleeping, both are unhealthy for oneself. Monitoring of the sleep cycle is essential to avoid the issue of the dark circle.

#4. Dehydration

Water is the main component of the human body. Near around 70% of the average human body is water. Intake of a lesser amount of water may give rise to many problems. Water helps in maintaining healthy skin; drinking less water may lead to dark spots.

#5. Age

As a person ages, his/her body loses many abilities to function normally. Some of them are skin related. So, age can be a prominent reason for those visible dark spots.

#6. Heredity

Heredity is carrying genes from your parents. If your parents had an issue of dark spots, you might carry them down with you.

#7. Allergic Reaction

Many food items and skincare products come with a warning for allergic agents. Know your skin before actually using any skin or beauty product. Any reaction may lead to trigger the formation of dark spots.

#8. Skin Infections

Skin infections disturb the healthy balance of the skin and also lead to further issues like itching, dryness, redness etc. Such after-effects of skin infections could be major causes of dark circles under eyes.

#9. Crying

Crying for a longer period of eyes leads to puffiness under the eyes and area around them, which can contribute to dark spots.

#10. Excessive Exposure to Sun

Sun is known to emit harmful rays known as UV rays, which are very critical for the skin. They penetrate inside the layers of skin and kills healthy skin cell leading to skin pigmentation.

#11. Fluid Retention

Skin can retain the fluid content of the body. The skin cells, when losses ability to retain water, becomes dry and gives rise to further issues. Dark spots are one of many results of this phenomenon.

#12. Lifestyle

Excessive use of alcohol, smoking, using, overexposure to blue light of electronic gadgets, like phone and laptop in the dark may lead to the formation of dark spots.

#13. Deficiency of Iron

Iron is known to be an agent that is very important for the human body. A diet that is deficient in iron will lead to dark spots, as iron plays a significant role in maintaining healthy skin.

#14. Extra Salt in Diet

Diet that has extra salt added, give rise to many problems like high blood pressure, cardiac issues etc. A higher quantity of salt leads to a rise in the sodium level of the body, which affects the blood circulation and hence marks the beginning of dark spots.

Home Remedies for Dark Circles

There are so many natural home remedies to get rid of dark circles under eye Permanently

  • Use Cucumbers

    Cucumber is rich in water content, using slices of cucumbers to cover your eyes will nourish your skin under the eye. They will help in rejuvenation of skin cells.

  • Monitor Your Sleep

    Dark circles are the result of lack of sleep and oversleep. An ideal sleep cycle should have 6-8 hours of sleep. Sleeping lesser than or over than that may turn out to be a reason for dark circles and many other disorders.

  • Use Cold Compress

    It helps in maintaining blood circulation, hence helps in fighting dark spots.

  • Almond Oil

    Almond oil is rich in nutrient and can help in fighting dark circles.

  • Wedge Pillow

    Using low pillows while sleeping may cause dark circles. An elevation below head helps in maintaining the flow of body fluid. A lower angle may lead to assimilation of fluid under eyes, causing dark spots.

  • Vitamin-C

    Vitamin C has collagen quantities that can help in treating dark spots.

  • Vitamin-E

    Give your under-eye nourishment of vitamin-e to fight darkness under eyes.

  • Drink More Water

    Dehydration has been proven as a major cause of dark circles. Keep yourself hydrated to fight dark circles.

  • Massage

    Massaging with suitable night cream or oil can help in easing dark spots.

  • Control Level of Salt

    Salt is high in sodium that is not healthy for the skin.

  • Potassium

    Including food, high in the potassium content, in your diet, will help in fighting dark spots. Banana, leafy greens, beans are a few examples of potassium enriched food.

  • Stress Reduction

    Stress can be a major cause of dark spots. Relax yourself on a daily basis.

  • Potato

    Potato has high starch content; applying potato on eyes can help in skin lightening.

  • Anti-Oxidants

    They are known for skin rejuvenating properties and will help you in dealing with dark circles. Berries, dark chocolates are a few examples that can be helpful. Deficiency of anti-oxidants has always been one of the most significant causes of dark circles under eyes.

  • Milk

    Due to high lactic acid that has been proven effective over time for treating skin issues, milk can help in treating dark spots. Take a few drops of milk, and massage it under your eyes, leave it as it is. Doing this will help you in managing your dark circles.

  • Watch Your Make-Up Products

    Look and research before actually using any make-up product, read about its constitution and decide if it’s healthy for you.

  • Tea Bags

    Apply used tea bag under your eyes to treat dark spots.

  • Coconut Oil

    Coconut oil has necessary nutrients that help in tackling various skin issues. Use coconut oil for a light massage or apply at night, right before sleeping.

  • Coffee Bags

    Using the coffee bag as a compress may help in curing dark circles due to its anti-inflammatory properties.

  • Control Exposure to UV Lights

    Wear shades, or cover your eyes before going out, protect your eyes from UV rays.

  • Azelaic Acid

    Tyrosinase helps in fighting skin pigmentation. Azelaic acid has a high quantity of tyrosinase; we can use it for fighting acne issues. Using azelaic acid may help in managing dark circles.

Medical Treatment

  • Laser Surgery

    By this process, lightening and resurfacing of skin tissue is done, which helps in skin rejuvenation.

  • Platelet-Rich Plasma Rejuvenation

    In this method, the doctor uses patients’ own blood to manage dark circles. They do it to stimulate the natural collagen of the body. The content of blood help in uplifting puffy eyes and hence helps in treating dark circles.

  • Fat Removal

    In this process, the doctors remove that extra assimilated body fat under the eye.

  • Fat Fillers

    This is done for people who have caved-in eyes. In this process, the specialists inject extra fat under the eyes that increase the production of collagen and blood circulation.

  • Chemical Peels

    In this technique, the main focus remains on removing the layer of skin through a chemical treatment. It helps in removing pigmentation and supports in fighting dark circles.

  • Fillers

    The process involves injecting of hyaluronic acid filler into the tissue that removes the dark circles. It is the method of filling the area occupied by dark circles.

  • Tissue Fillers

    Melanin is responsible for skin darkening, blocking its production under the eyes. It will help in treating dark circles. This method of using tissue fillers gives expected results to block melanin.

Conclusion

One can quickly notice the dark spots. They contribute to lowering the confidence of an individual unless they know the real causes of dark circles below their eyes.

Dark spots can be tough to fight; nothing will change overnight. You will have to be consistent with your mode of treatment.

Manage your skin with a little extra care and precautions and have a healthy lifestyle never to encounter the issue of dark spots.